Super Light Gel with Hyaluronic Acid + Vitamin E
Fresh Glow Light Moisturiser with Vitamin E +Glycerine
Pond's Pure Detox Face Scrub, For Deep Cleansing, (100gm)
Confidence in Every Drop: Oily Skin Care You Need
Are you grappling with that persistent greasy appearance that seems to linger on your face all day? We get you. After all, who doesn’t want a canvas that glistens with a natural sheen? Oily skin, although a common skin type, is characterised by heightened sebum production. Sebum, the skin's natural oil, can leave your complexion looking radiant yet prone to clogged pores and breakouts. Understanding this skin type is the first step in crafting a tailored regimen. Join us as we uncover the science behind the glow and gleam expert insights on nurturing and embracing your skin's unique essence.
How to Know If You Have Oily Skin?
Curious if your skin leans towards the oily side? Keep an eye out for these telltale signs to determine if you are part of the oily skin club:
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Shiny complexion: Does your skin sport an all-day glow, even without the help of a highlighter? Excessive shine, especially on the forehead, nose, and chin (hello, T-zone!), could be a sign of oily skin.
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Enlarged pores: Take a closer look at your pores. If they appear larger and more noticeable, chances are your skin is producing a surplus of sebum.
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Frequent breakouts: Are pimples your unwelcome companions? Oily skin is often associated with increased acne due to excess oil clogging pores.
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Makeup meltdown: Does your makeup tend to slide off sooner than expected? Oily skin can undermine your makeup's staying power.
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Blotting paper dependence: If you find yourself reaching for blotting papers throughout the day, your skin might be oilier than you think.
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Persistent touch of moisture: Does your skin feel constantly moisturised, even without applying any products? Oily skin tends to retain a consistent level of moisture.
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After-cleansing feel: After washing your face, if it feels clean but not tight, you might have oily skin.
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Hereditary: If any of your family members have oily skin, your chances of having oily skin may increase.
What are the Causes of Oily Skin?
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Sebaceous gland overactivity: The primary culprit behind oily skin is sebaceous glands producing excess sebum. Hormones, especially during puberty, can stimulate these glands, resulting in an oilier complexion.
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Genetics: Family history plays a role. If your parents had oily skin, you are more likely to inherit the same skin type.
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Hormonal fluctuations: Hormonal changes due to menstruation, pregnancy, or hormonal disorders can trigger increased oil production, leading to shinier skin.
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Environmental influences: Humidity and heat can prompt sebaceous glands to work overtime, exacerbating oily skin. Paradoxically, dry environments can also stimulate oil production as the skin tries to compensate for moisture loss.
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Incorrect skincare routine: Harsh cleansers or overwashing the face will strip away natural oils, signaling glands to produce even more oil to compensate. Using the wrong face cream for oily skin can also worsen the issue.
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Dietary factors: Diets rich in refined carbohydrates and sugars may contribute to oily skin, as they can impact hormone levels and inflammation.
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Stress: Psychological stress can trigger hormonal changes that affect sebum production, leading to oilier skin.
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Age: While oily skin is more common in adolescence, some adults continue to battle it due to a combination of factors, including genetics and hormonal changes.
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Excessive scrubbing: Over-exfoliating or using abrasive scrubs can irritate the skin, triggering even more oil production.
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Makeup choices:Choosing makeup products that are not oil-free or non-comedogenic can contribute to clogged pores and oily skin.
How to Get Rid of Oily Skin?
There are various ways to get rid of oily skin.
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Regular washing of face: Your daily skincare routine should include washing your face at least twice a day. This prevents breakouts by clearing clogged pores and removing debris and bacteria from your skin. But remember to not wash your face too much. Over-washing can dry out your skin and stimulate the production of more sebum by the sebaceous glands.
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Consume a lot of water: Your body needs to be properly hydrated at all times. The body may create too much oil if there is not enough water to keep your skin moisturised. Thus, to maintain good skin, you should drink at least 2-3 litres of water each day.
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Stay out of direct sun: Your body and skin become dehydrated when exposed to direct sunlight. Your body could create too much oil as a result of this. Wear a face cream for oily skin every time you step outside.
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Moisturise generously: Moisturisers are a useful tool, despite the fact that using them on oily skin may seem counterintuitive. The fact is that our skin stays hydrated and doesn't produce too much sebum when you use a moisturiser. It helps keep your skin smooth, supple, and moisturised. To solve this problem, select an oil-control moisturiser, preferably a Pond's moisturiser for oily skin.
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Use a toner: Toners aid in cleaning debris and oil from your skin, apart from purifying your pores and adding hydration. Additionally, it refreshes and restores the pH balance of your skin.
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Adhere to a skincare regimen: To allow your skin to breathe, it is always advisable to maintain a simple skincare routine. Never compromise on your skincare items. Your skin will benefit if you get the right products for your skin type. Remember to do a spot test on a small patch of skin before using a face cream for oily skin.
Tips and Lifestyle Changes to Prevent Oily Skin
Here are some vital tips and lifestyle modifications you must follow to prevent oily skin:
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#Tip1: When you have oily skin, you can feel compelled to wash your face frequently. But be aware that an excessive face-washing routine can be making matters worse. The best approach to handle it is to only wash your face twice per day.
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#Tip2: Only use a cream for oily skin. These creams are created with light ingredients that won't clog your pores or make your skin feel heavy.
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#Tip3: Consume a diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid excessive consumption of oily and processed foods, as they can exacerbate oiliness.
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#Tip4: Not only a face cream but a lightweight, oil-free, non-comedogenic moisturiser for oily skin can go a long way in keeping that unwanted shine at bay. As a result, your skin stays hydrated for longer hours.
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#Tip5: Ensure you get sufficient sleep as inadequate rest can trigger excess production of oil leading to oiliness. Aim for 7-9 hours of quality sleep each night.
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#Tip6: If you wear make-up, choose oil-free, non-comedogenic products. Avoid heavy foundation and opt for powder-based makeup to reduce shine.
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#Tip7: Practice stress-reducing activities like yoga, meditation, or deep breathing. Stress can trigger hormonal imbalances that lead to increased oil production.
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#Tip8: Keep your hair clean, as oily hair can transfer oils to your face. To prevent this, use a gentle, sulfate-free shampoo.
Myths About Oily Skin'
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Myth 1 - Avoid Moisturising
One misconception is that oily skin doesn't need moisturising. In reality, using a suitable face moisturiser for oily skin can help balance oil production and also prevent dehydration.
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Myth 2 - Skipping Sunscreen
Many think that oily skin doesn't need sunscreen. However, know that sunscreen is crucial for all skin types to prevent sun damage. And with the many oil-free sunscreens available in the market today, make sure to get your hands on one of them.
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Myth 3 - Oily Equals Acne-Prone
While oily skin is more prone to acne, not all individuals with oily skin will develop acne. Acne can be influenced by various factors.
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Myth 4 - No Need for Hydration
Oily skin requires hydration just like other skin types. Hydration doesn't equate to making skin oilier.
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Myth 5 - Avoiding Oil-Based Products
Not all oil-based products are harmful. Some natural oils can actually help regulate oil production when used appropriately.
Frequently Asked Questions
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Is applying milk good for oily skin?
Absolutely! Raw milk is extremely beneficial for oily skin. It benefits the skin by tightening the muscles of the face and enhancing its suppleness. Oil production in the skin is also maintained by the fatty acids found in milk. Additionally, milk helps to rejuvenate the skin and is beneficial for achieving beautiful, glowing skin.
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Does oily skin need face cream?
You do need a face cream if you have oily skin. Oil production can be controlled by using a face moisturiser for oily skin. It also contributes to keeping the skin's moisture balance, which reduces excess oil production. So, to avoid blocking pores, look for creams that are gel-based and free of oil.
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Does oily skin need moisturiser?
Yes, a moisturiser is necessary for oily skin. A non-comedogenic, oil-free moisturiser can help maintain a healthy complexion, control oil production, and prevent dehydration. You can opt for a lightweight moisturiser made exclusively for oily skin to prevent the oil-producing glands from secreting extra oil to hydrate the skin.